Running.

Running is a personal journey for me, I get to think and be with my thought. Yes it very difficult at some point to run/ jog because you need to monitor the food you eat so it can be much easier.

I personally run for health purposes and I run because I really want to look yummy and beautiful lol. Well it helps me distress a lot. I am able to be patient with my mind… I am able to be patient with my body as well. My body usually tells me when its tired, when its dehydrated, I get to interact with myself fully.

I have bad months where I won’t even wake up and run even 2 kilometer a day because it winter, I get to eat all the unhealthy food in winter as well because the weather just says come cuddle with me, come let have fun. Yes I know it bad please don’t look at me like that (Lol).

I am currently preparing for Small Marathons, Yeyiii which I am very excited about. Running alone and running with a crowed it a huge difference and I am yet to experience that and will update you on that experience. I drink a 2 liter water each day, like everyday. When I stared that journey it was not easy because I was not drinking that much of a water but now I am loving it and it helps me a lot in so many part of my body. You should try it as well it good for your body and I must say your body needs it.

days are really not the same, I get to be thankful for good days where I nailed my jog to the “T”, well on that day it means I was able to meet my goal, I usually set goals each time I start a jog, I tell myself this is how many minute I need to finish this race, The pace of my running needs to be on a certain time, well if I don’t meet my target not a big deal I get to start again tomorrow.

Setting running goals helps me a lot, I get to push myself to the limit, I encourage myself not to stop because I know what on the pipe line, I get to understand the rotten better, should anything happen while I am running I take notice of what made me not achieve my goal.

Running is my life, it helps me solve and understand so many things that meant to trip me fall, Lol. Well it works like a medication for me.

#doingitformysoul